Struggling with porn addiction despite wanting to stop? Discover the 4-stage cycle of compulsive porn use — and how understanding it can lead to healing, freedom, and recovery.

Clinicians now specify trauma types in three general categories.

Abandonment and invasion trauma have similar ramifications on our beliefs, thoughts, and behaviors.

Unprocessed trauma can eventually impact our perceptions of ourselves, others and the world.

We weren’t meant to walk through Life on our own. Knowing ourselves means connecting with others.