Field Notes: Reflections from the Counseling Office
Field Notes are inspired by the questions, struggles, and moments of insight that emerge in therapy. While every story is anonymous and no client details are ever shared, each article reflects themes that many people experience. My hope is that these reflections help you feel understood, challenged, and encouraged as you pursue healing and growth.
Veterans, You Were Trained to Handle It. What Happens When You Can't Anymore?
You learned to keep moving when you were exhausted. To stay focused when things were chaotic. To put the task ahead of yourself. For many of us, those skills don't simply disappear when military service ends.