When people think about pornography use, the focus is often on frequency. How much is too much? Is this an addiction? But an equally important and often overlooked question is this,

Why this type?

Therapy after discovering a partner’s sex addiction is tough, but it can also spark healing and a deeper connection.

Their recovery is their responsibility, not yours.

Your partner’s struggle with compulsive sexual behavior can feel painful. It’s natural to wonder, Am I enough?—but their behavior doesn’t define your worth.

Discovering that your partner has been hiding porn use, sexual behaviors, or compulsive patterns can feel like your entire world has shattered.

Discovering your partner’s struggle with porn or sex addiction can feel overwhelming. The impulse to fix or control is natural, but your first priority is to take care of yourself.