A space where you can bring your full story. All empathy, no judgement.

Helping individuals and couples achieve meaningful connections.

Individual Counseling and Therapy Services in the Nashville Area

Have you ever said this to yourself?

  • “I’m not good enough.”

  • “Something is wrong with me.”

  • “I can’t do anything right.”

  • “I’m not worthy of having good things in my life.”

Our thoughts can feel so true that we believe them, often leading to pain and avoidance. This can distance us from the freedom, love, and adventure we seek as humans. It doesn’t have to be this way.

Man sitting on a gray couch with hands folded

You are good enough.  You have a purpose.  You matter.  Your Life is important. You deserve to be known, loved, and accepted.

It is my passion to journey with you to find your authenticity and live in freedom.

Let's talk. I offer a complimentary 15-minute consultation where you can share your story. Free of judgment and full of empathy – just an open conversation about where you are and where you want to be.

Denny Mihalek

Denny Mihalek, LPC-MHSP (Temp)
Associate Therapist
Connection Therapy Group

My Approach to Healing

I meet you where you are and listen.

I create a safe space where we can identify the issues.

I provide an evidenced-based, individualized treatment plan.

  • "I highly recommend Denny as a therapist. He's such a relatable person and easy to find a connection with. Denny is well versed in trauma-informed practices and is highly sensitive to the needs of clients with PTSD. The person I am today is a far cry from the person who walked into his office months ago. I wouldn’t be where I am today without his guidance and support. He’s hands down the best therapist I’ve ever worked with.”

    – Client, female

  • “The wound is where the light enters you.”

    - Anonymous

  • "The tragedy of Life is not death, but what we let die inside of us while we live."

    - Norman Cousins

  • "In the end, it's not the years in your life that count. It's the life in your years."

    - Abraham Lincoln

  • The most important relationship in your life is with yourself.

    - Anonymous